Menopause and Manicures – Changes through life

Menopause and Manicures – Changes through life

Dry skin? Dark brown age spots on the back of your hands? Flakey, dry and brittle nails?  For some of you, these are just another part of going through the menopause. But please don’t despair, even if you are not taking HRT, there are little changes you can make that...

How does your garden grow?

Plants, Herbs and Flowers in hand and foot care   It’s a well-known fact that herbs, flowers and other types of plants are a great help when it comes to helping us stay healthy and have multiple health benefits. They also give us tasty food recipes.  Many have a...
Clip and Cut – A quick guide to cutting nails correctly

Clip and Cut – A quick guide to cutting nails correctly

Due to the craziness of the world in 2020 I’m sure there’s quite a few of you that have not been to a nail salon and had your nails attended to for a little while. You may never go again, because you’ve realised that you can do a pretty good job yourself at...
When you’re pushed, how far do you jump?

When you’re pushed, how far do you jump?

My Business Journey with Fresh Therapies It was around 2004 when I was working part time as office admin for a large international IT company while completing my beauty training in the evening, when my boss said; “Why don’t you stick to your beauty stuff instead,”...
Left over pumpkins and more.

Left over pumpkins and more.

Leftover Pumpkins and more From recipes to wildlife to kid’s crafts, floristry and nails of course You may only buy them once a year to cut, carve and stick a candle in. Of course, there are more reasons to buy apart from Halloween decoration and many other ways to...
What’s the link between Autumn leaves and Your nails?

What’s the link between Autumn leaves and Your nails?

They both get cold, dry, wet, dehydrated, probably dirtier and more than likely they then break. We recognise autumn when the leaves begin to change colour, as they rustle in the breeze with its coldness letting the trees know its time to save energy and keep all...
Dangerous Product Warning

Dangerous Product Warning

There’s a few nail guru type people I follow on social media whom I respect and admire. I also trust the information they share in the nail world. Recently I read an article by an American guy Doug Schoon who is one of the industries most famous, I thought it was my...
What’s in your winter boots?

What’s in your winter boots?

Now I’m going to start with flowers, bear with me on this. When the Spring flowers start to flourish we never think about the time they’ve taken to prepare before they push their bright colourful blooms above the fresh green blades, do we? We just expect! When the...
Protecting your nails in cold weather

Protecting your nails in cold weather

Have you broken your 2019 resolutions? If no, well done to you, I’m impressed. If yes, let’s start a new habit – a simple, easy habit which will give dramatic results! FACT – Nails struggle in cold weather. We’ve had some horrible and unpredictable weather here in the...

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